@Article{duepublico_mods_00077588,
  author = 	{Muehlbauer, Thomas
		and Abel, Leander
		and Schedler, Simon
		and Panzer, Stefan},
  title = 	{Acute effects of a single unilateral balance training session on ipsi- and contralateral balance performance in healthy young adults},
  year = 	{2021},
  month = 	{Sep},
  day = 	{10},
  keywords = 	{Postural control; Inter-limb transfer; Side-to-side difference; Leg asymmetry},
  abstract = 	{Objective: While there is evidence on the short-term effects of unilateral balance training (BT) on bipedal balance performance, less is known on the acute effects of unilateral BT on unilateral (i.e., ipsi- and contralateral) balance performance. Thus, the present study examined the acute effects of a single unilateral BT session conducted with the non-dominant, left leg or the dominant, right leg on ipsilateral (i.e. retention) and contralateral (i.e., inter-limb transfer) balance performance in healthy young adults ( N {\thinspace}={\thinspace}28). Results: Irrespective of practice condition, significant improvements ( p {\thinspace}<{\thinspace}0.001, d {\thinspace}={\thinspace}1.27) in balance performance following a single session of unilateral BT were observed for both legs. Further, significant performance differences at the pretest ( p {\thinspace}={\thinspace}0.002, d {\thinspace}={\thinspace}0.44) to the detriment of the non-dominant, left leg diminished immediately and 30 min after the single unilateral BT session but occurred again 24 h following training ( p {\thinspace}={\thinspace}0.030, d {\thinspace}={\thinspace}0.36). These findings indicate that a single session of unilateral BT is effective to reduced side-to-side differences in balance performance, but this impact is only temporary.},
  note = 	{<p>The publication of this article was supported by the Publication Fund of the University of Duisburg-Essen.</p>

<p>Open Access funding enabled and organized by Projekt DEAL.</p>},
  note = 	{<p>Muehlbauer, T., Abel, L., Schedler, S. <em>et al.</em> Acute effects of a single unilateral balance training session on ipsi- and contralateral balance performance in healthy young adults. <em>BMC Res Notes</em> <strong> 14</strong>, 356 (2021). <a href="https://doi.org/10.1186/s13104-021-05774-7">https://doi.org/10.1186/s13104-021-05774-7</a></p>

<p>Published 10 September 2021</p>},
  note = 	{Version of Record / Verlagsversion},
  doi = 	{10.1186/s13104-021-05774-7},
  url = 	{https://duepublico2.uni-due.de/receive/duepublico_mods_00077588},
  url = 	{https://doi.org/10.1186/s13104-021-05774-7},
  file = 	{:https://duepublico2.uni-due.de/servlets/MCRFileNodeServlet/duepublico_derivate_00077239/BMC_Res_Notes_2021_14_356.pdf:PDF},
  language = 	{en}
}